Links for Sports and Activities

Backyard Games and Activities

    Eldrbarry’s Active Games

    Games that kids play

    Playground Games

    The Great Games List 

   Personal Safety

   Self Defense for Women 

     Dr Ruthless 

     Protective Strategies     

   Women's Self Defense newsletter

                 Fitness Links

     Fitness Jumpsite!

    Presidents Council on Physical Fitness and Sport

     iVillage - Diet and Fitness for Women

    Body Mass Index