Spring Into Fitness

March 6 - 24

In honor of a much-anticipated spring, The Fitness Center is having a campaign entitled, “Spring into Fitness”.  This is designed to motivate and educate participants as well as promote fitness and our facility.  The campaign will run for 3 weeks during public hours, 5:30 – 9:00 starting next Monday, March 6.

Seven topics will be highlighted during the campaign, three of which are videos.  Below are links to posters explaining each topic and a calendar for the campaign. 

Topics include:

v    Bring a Friend to The MWCS Fitness Center

v    Advance Strength Training video

v    Learn Something New

v    Stability Ball Training video

v    Medicine Ball Training video

v    Circuit Training

v    Change Your Workout

v    MARCH CALENDAR

Whether you have been working out for a long time, have done so sparingly, or have never even been in The Fitness Center, there is something here for you! 

If you have any questions, call The Fitness Center at 322-5746 ext. 242

HOPE TO SEE YOU THERE!